PAN SEARED SCALLOPS & PAPAYA SALAD WITH LIME VINAIGRETTE
submitted by Andee Torrez for the Team 180 Weight Loss Challenge
1 1/2 pounds scallops
2 tbs extra virgin olive oil
1 tsp sea salt
1/4 freshly ground pepper
head of butter lettuce
slice red onion
papaya sliced thin
Lime Vinaigrette
1 tsp finely grated zest and juice from 1 - 2 limes
1 tsp garlic paste, or 1 clove of garlic
1/3 c olive oil
salt and pepper to taste
Whisk all ingredients except oil together. Whisking constantly, slowly drizzle in oil until combined.
For scallops, dry scallops with a paper towel. Sprinkle with NTM Salt and pepper. Heat olive oil in a large saute pan over med-high heat. When oil is hot but not smoking, tilt pan to cover the entire surface with oil. Add scallops and saute for 2 minutes per side or until golden. Remove from heat.
Arrange papaya and red onion over a bed of butter lettuce. Place pan seared scallops on top, drizzle with the vinaigrette.
To learn more about the Dynamite 180 Program click here.
To learn more about the Dynamite 180 Program click here.
